Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # Studios at Downtown ## Sitemaps - [XML Sitemap](https://studiosatdowntown.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Blog](https://studiosatdowntown.com/blog/) ## Pages - [Home](https://studiosatdowntown.com/) - Studios at Downtown Yoga, Barre, and REV classes offer a pathway to change—physically, mentally, and spiritually. - [Schedule](https://studiosatdowntown.com/schedule/) - Download the Month Schedule - [Teacher Training](https://studiosatdowntown.com/teacher-training/) - 200-HOUR APPLICATIONMAKE MY DEPOSIT NOW Downtown Yoga Teacher Training (YTT) is designed for students who want to deepen their yoga practice—both on and off the mat—while learning how to share the practice with others. Throughout this training, you will explore the Eight Limbs of Yoga, gaining an understanding that yoga extends far beyond physical postures. - [Class Descriptions/Other Offerings](https://studiosatdowntown.com/class-descriptions/) - YOGA Beginner Series are offered various times throughout the year, led by 500 RYT (Registered Yoga Trainers) instructors; perfect for anyone new to yoga. Check our website for the next offering. Beginner Yoga is designed for those who are new to yoga as well as for those who are looking to refine their foundational skills. This class - [200-Hour Teacher Training Application](https://studiosatdowntown.com/200-hour-teacher-training-application/) - Contact EssentialsYour basic information so we can stay in contact.First Name *Last NameEmail Address *Phone *Street Address *Apartment, suite, etcCityState/ProvinceZIP / Postal codePractice & ExperienceTell us about your history on the mat.How long have you been practicing yoga? *How many days per week do you practice? *Are you currently a teacher? *YesNoIf yes, where, what - [Our Teachers & Staff](https://studiosatdowntown.com/our-teachers-staff/) - Lynn Olexy Owner Lynn Olexy is the co-owner and operator of Downtown Yoga. She comes to the mat with over 30 years of experience in health and wellness and her B.S. in Exercise Science, Dance Education and Business. Her passion for fitness took a turn when she discovered yoga 15 years ago and realized that - [REV/Cycle](https://studiosatdowntown.com/rev-cycle/) - Cycle is now part of Rev. Rev is short for Revolution. REV is an individualized approach to movement freedom as well as circular motion, aka cycle. Rev incorporates cycle, bootcamp, circuit training, HIIT, tabatas, and so much more. REV/Cycle offers a ride that will enhance your performance like never before. With state-of-the-art technology, Matrix bikes offer - [Hot Yoga](https://studiosatdowntown.com/hot-yoga/) - Hot Yoga. Flexibility. Strength. Cardio. Focus Hot yoga is designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. These heated classes focus on mental and physical strength through logical sequences of postures designed to push you to your edge. Our hot yoga classes are motivating and centering while maintaining a focus on your - [Our Story](https://studiosatdowntown.com/about/) - Studios at Downtown recognize the need for change. Yoga, Barre, and REV provide an opportunity for change – change in your body, change in your mind, change in your spiritual well-being. Regardless of age, body type, or fitness capacity, the programs we offer allow for the transformation you are seeking. We are a unique boutique style studio established in - [Contact](https://studiosatdowntown.com/contact-us/) - [Pricing](https://studiosatdowntown.com/pricing/) - One Class Pass >> 2 Week Unlimited New Students >> 2 weeks for $50 check out all of our classes (one time per person) 10 Class Pack >> Passes are good for 3 months after first visit. Membership Plans Elite 12 Month Commitment >> 16 times per month Elite 3 Month Commitment >> 16 times - [Studio Policy](https://studiosatdowntown.com/studio-policy/) - Studio Policies Studios at Downtown is a safe and welcoming space for all individuals, regardless of race, color, religion, culture, sex, sexual orientation, gender identity or expression, age, body type, disability, or citizenship. All members are required to have their own account; no relationship sharing, meaning no sharing class passes. Pre-register for classes through the - [Privacy Policy](https://studiosatdowntown.com/privacy-policy/) - Effective Date: June 25, 2025 Studios at Downtown 13 and 19 Liberty Street Westminster, MD 21157 443-293-7423 Contact: Jamie Schneeman, Lynn Olexy Email: jamie@studiosatdowntown.com | lynn@studiosatdowntown.com Website: https://studiosatdowntown.com At Studios at Downtown, your privacy is important to us. This Privacy Policy outlines how we collect, use, and protect your personal information when you visit our - [Gallery](https://studiosatdowntown.com/gallery/) - [Workshops & Events](https://studiosatdowntown.com/workshops-events/) - Workshops & Events - [Downtown Barre](https://studiosatdowntown.com/barre-class/) - Barre is a combination of Pilates, Yoga and Ballet. Much of the work is performed at the barre. Light hand weights and bands are also used to sculpt and shape long lean muscles, without the impact to your joints. You will find muscles you never knew you had in this class! Schedule Class - [Beginners](https://studiosatdowntown.com/beginners/) - Beginner Series 3-5 week Beginner Series classes are offered various times throughout the year, led by 500 RYT (Registered Yoga Trainers) instructors; perfect for anyone new to yoga. Check our website for the next offering. Beginner Level 1 3-5 week Beginner Series classes are offered various times throughout the year, led by 500 RYT (Registered - [Receive the Attention You Deserve](https://studiosatdowntown.com/receive-the-attention-you-deserve/) - Our private yoga classes offer personalized instruction based on your health, body type, lifestyle, and goals— on your time. We will select one of our expert teachers to craft classes that meet your personal needs, or you can select an instructor you've connected with in one of our classes. Take Private Lessons to: Grasp the - [Classes](https://studiosatdowntown.com/classess/) - [Events](https://studiosatdowntown.com/events/) ## Teams - [Owner](https://studiosatdowntown.com/team_cats/owner/) - [Staff](https://studiosatdowntown.com/team_cats/staff/) - [Teacher Training](https://studiosatdowntown.com/team_cats/teacher-training/) ## Category - [Aerobics](https://studiosatdowntown.com/uni-calendar-cat/aerobics/) - [Cardio Fitness](https://studiosatdowntown.com/uni-calendar-cat/cardio-fitness/) - [Pilates](https://studiosatdowntown.com/uni-calendar-cat/pilates/) - [Spinning](https://studiosatdowntown.com/uni-calendar-cat/spinning/) - [Yoga](https://studiosatdowntown.com/uni-calendar-cat/yoga/)